Welcome to Old School Fitness. My name is Ken Karnack and I encourage you to contact us. We take great pride in our work and for over 16 years we have proven time after time that we’re the best trainers to help anyone with their health and fitness. Most of my background was from earlier days of body building but I specialize in weight loss programs. Our low to moderate Carb Weight Loss program will help you curb your appetite and lose weight faster than you ever imagined!
Hundreds of body transformed. One click to start online NOW!
Select your OSF training program and add it to your cart. Before you completing your purchase on the Checkout Page, you will then be asked be asked to fill out our Client Profile Questionnaire.
Submit your completed Client Profile Questionnaire. Once we receive your form and payment, you will get a call from our office will contact you within 24-48 hours.
Email current photos to firstname.lastname@example.org and schedule your initial phone consultation with Coach kenny. After learning about your individual goals and needs, Ken will customize your program so you can get started!
*We do not accept everyone into our program, you need to be dedicated and committed to your goal, 100%